It is normal and healthy to feel anxious now and then. It is the body’s natural response to fear or stress. However, if you feel worried and scared all the time, you could be having an anxiety disorder. If that kind of feeling is familiar to you, medical care can help improve your condition. The psychiatry specialists at America’s TMS Center provide various Irvine anxiety management approaches to help people of all ages improve their anxiety disorders. To learn more about how the treatments can help you recover from crippling anxiety, call or book an appointment with America’s TMS Center today.
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What Is Anxiety?
This refers to a normal emotion that everyone experiences. The emotion is a perfect and reasonable response to stressful incidents like first dates, meeting new people, or interviews. You can experience anxious moments daily without them being an issue of concern, but it could affect your mental and physical health if you are always afraid and anxious. If you are constantly worried and anxious and it is interfering with your ability to stay happy, you might have an anxiety disorder.
What Are The Different Types Of Anxiety Disorders?
There are several different anxiety disorders, all with a common symptom of getting worried or scared to an incapacitating mark. The primary reasons why some people get anxiety are not yet established, but some anxiety triggers include having a genetic predisposition and experiencing extreme stress.
- Panic Disorder And Generalized Anxiety Disorder
Generalized anxiety disorder is the most common form of anxiety disorder. You feel worried about almost everything from the simplest things to what is completely beyond your control. This disorder makes it difficult for you to concentrate on the things that matter in your life, which affects your relationships and performance at work. Panic disorder is similar, but it features frequent panic attacks that leave you terrified or frozen.
- Obsessive-Compulsive Disorder (OCD) And Phobias
OCD involves developing ideas and thoughts that don’t leave your mind and a habitual ritual you require to battle the thoughts. Phobia is a fear of certain incidents or things that are not proportional to the threat posed by the issue of phobia.
- Post-Traumatic Stress Disorder (PTSD)
This type of anxiety disorder causes vivid nightmares and flashbacks of a traumatic incident. This disorder often results in depression, substance abuse, and other mental problems.
What Are The Available Anxiety Treatments?
When you have an anxiety disorder, the first remedy is putting effort into making life changes to live more healthy. This can include; consuming a nutritious diet, working out regularly, and solving stress causes. At America’s TMS Center, the team of specialists will assist you in making these lifestyle changes. They will also prescribe effective anxiety medications such as antidepressants or anxiolytic drugs to help alleviate your symptoms’ severity. Taking antipsychotic drugs, anticonvulsant medications, and therapies such as Cognitive behavioral therapy (CBT) can also help you recover from anxiety. The Americas TMS Center team also provides transcranial magnetic stimulation (TMS), a non-invasive therapy that effectively manages your anxiety by securely fine-tuning your brain function. This innovative technique is highly effective at also treating depression, which commonly coincides with anxiety.
To sum up, don’t allow anxiety to keep you from living a healthy and enjoyable life. If anxiety is overwhelming your life, call or schedule an appointment online with America’s TMS Center today.